We need food, drink and more but not everything we consume is great for us and some of it affects...

Vitamin B 6 & 12 as well as fish oils really help with a pregnancy so that baby and mum can...

Dr Maria shares advice on how to get and stay healthy and ready for the parties in December.

Mainly for the ladies but important for all of us. Feeling low and no idea why, maybe your iron is...

Cold season is upon us and Dr Maria talks Echinacea, Ginseng, Golden Seal, Yarrow and get it ready...

Dr Maria knows that sometimes you have to step up your efforts to keep yourself balanced and she...

Dr Maria provides advice on vitamins and supplements which can be used pro actively to avoid...

Dr Maria takes a giant step on our first show by taking on Cancer in a way that allows you to...